Max user weight: 120kg/站位
1.Please do warm up actions before using,grasp he handles with single hand,turn the wheel clockwise or anti-clockwise.then change another hand, repeat again.
2.Grasp the handles with both hands tightly,rotate your body clockwise or anti-clockwise.
1.Increase blood circulation,promote metabolism.
2.Exercise wrists,elbows,shoulders and waists, ncrease relative muscles group toughness and cardiopulmonary function.